4Roots Cafe
BBQ Chicken
Smoky, tender, and packed with flavor—our BBQ Chicken from 4Roots Café is a customer favorite. Made with juicy, slow-cooked chicken tossed in our signature 4R BBQ sauce, it delivers the perfect balance of sweet, tangy, and savory in every bite. Perfect as a protein for salads, sandwiches, or bowls, this locally inspired dish brings authentic Southern flavor to your table.
Serving Size: 4 oz (113g)**
Servings Per Container: Variable
Amount Per Serving
Calories: 210
Total Fat: 6g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 95mg
Sodium: 520mg
Total Carbohydrate: 8g
Dietary Fiber: 0g
Total Sugars: 7g
Includes 6g Added Sugars (12% DV)
Protein: 28g
Calcium: 2% DV
Iron: 6% DV
Potassium: 8% DV
Dietary Preferences
- Gluten-free
- Dairy-free
Allergen Information