
4Roots Farm Campus



Organic Dino Tuscan Kale
Size
$3.99
Boost your health with our fresh, organic Dino Tuscan Kale, grown locally at the 4Roots Farm Greenhouse. Packed with essential nutrients and rich, earthy flavor, this superfood is perfect for salads, sautés, and smoothies. Enjoy the taste of Florida-grown kale and elevate any meal with this nutrient-dense powerhouse.
Serving Size: 1 cup, chopped (about 67g, cooked)
Calories: 33 kcal
Total Fat: 0.5g
Sodium: 25mg
Total Carbohydrates: 6g
Dietary Fiber: 1.5g
Sugars: 1g
Protein: 2g
Vitamin A: 150% of the Daily Value
Vitamin C: 80% of the Daily Value
Calcium: 10% of the Daily Value
Iron: 6% of the Daily Value
Potassium: 325mg (9% of the Daily Value)
Dietary Preferences
- Gluten-free
- Non-GMO
- Vegan
Allergen Information