THIS IS MORE THAN JUST A BOX OF VEGETABLES

It’s a commitment to transforming health through real food. Rooted in our belief that food is the foundation of prevention, each box is filled with fresh, locally grown, nutrient-dense produce that empowers individuals and families to take control of their wellbeing, reduce chronic disease risk, and build lifelong wellness one meal at a time.

SELECT THE BOX THAT ALIGNS WITH YOUR HEALTH GOALS

From heart health to diabetes support and beyond, and receive produce chosen with function in mind.

This is more than convenience. It’s clarity. It’s confidence. It’s food designed to help you thrive.

FAQ

The Culinary Health Institute (CHI) is an initiative of 4Roots in partnership with AdventHealth, Florida Blue, and Gordon Food Service. CHI works to transform community health by advancing food as medicine and whole-person care through education, clinical innovation, and research.

Fresh by 4Roots is a community-driven initiative inspired by the mission to reconnect people with the land, the farmers who grow their food, and the value of eating fresh. Rooted in Central Florida, they partner with local farmers and producers to offer seasonal harvest boxes, fresh produce, high-quality meats, and artisan goods. Every item is thoughtfully curated to support sustainable farming practices and deliver unbeatable freshness to your family.

Food as Medicine is the intersection of food and healthcare.

Food can improve health by:

  • Lowering the risk of chronic disease.
  • Reduces the need for medications by improving overall health.
  • Helps manage and improve existing disease.
  • Supports healthy weight and improve energy levels.
  • Boosts the immune system to fight infections and reduce inflammation.
  • Improves brain health, mood, and overall quality of life.

The fresh products boxes are packed with locally grown; peak-season produce from sustainable farms that make it easy to integrate healing foods into everyday life. The produce found in the box are focused on supporting your specific health goals

such as:

  • Heart Health
  • High Blood Pressure
  • Bone Health

In addition to the produce box, The Culinary Health Institute and Fresh by 4Roots provides online access nutrition facts and health goal specific frequently asked questions.

About The Culinary Health Institute

The Culinary Health Institute (CHI) is an initiative of 4Roots in partnership with AdventHealth, Florida Blue, and Gordon Food Service. CHI works to transform community health by advancing food as medicine and whole-person care through education, clinical innovation, and research.