
Long & Scott
Local Okra
Fresh, tender, and locally grown in Florida, our Local Okra from Long & Scott Farms brings farm-fresh flavor and versatility to your kitchen. Known for its vibrant green pods, mild, slightly grassy flavor, and satisfying texture, okra is a Southern favorite that's perfect for everything from classic comfort foods to creative, healthy meals.
Grown by Long & Scott Farms in Mount Dora, Florida, this locally sourced okra is a delicious way to enjoy seasonal produce while supporting Florida agriculture.
Serving Size: 1 cup (about 100g)
Calories: 33 kcal
Total Fat: 0.2g
Sodium: 7mg
Total Carbohydrates: 7g
Dietary Fiber: 3g
Sugars: 1.5g
Protein: 2g
Vitamin C: 23% of the Daily Value
Calcium: 8% of the Daily Value
Potassium: 299mg (9% of the Daily Value)
Dietary Preferences
- Gluten-free
- Non-GMO
- Vegan
Allergen Information

