Long & Scott

Local Okra

Size

Fresh, tender, and locally grown in Florida, our Local Okra from Long & Scott Farms brings farm-fresh flavor and versatility to your kitchen. Known for its vibrant green pods, mild, slightly grassy flavor, and satisfying texture, okra is a Southern favorite that's perfect for everything from classic comfort foods to creative, healthy meals.

Grown by Long & Scott Farms in Mount Dora, Florida, this locally sourced okra is a delicious way to enjoy seasonal produce while supporting Florida agriculture.

Price: $4.50
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Serving Size: 1 cup (about 100g)
Calories: 33 kcal
Total Fat: 0.2g
Sodium: 7mg
Total Carbohydrates: 7g
Dietary Fiber: 3g
Sugars: 1.5g
Protein: 2g
Vitamin C: 23% of the Daily Value
Calcium: 8% of the Daily Value
Potassium: 299mg (9% of the Daily Value)

Dietary Preferences

  • Gluten-free
  • Non-GMO
  • Vegan

Allergen Information